The Attention Economy Has a New Luxury: Focus
As wellness moves from the body to the brain, 1N Focus Lab arrives in Shoreditch with a four-day programme built around the scarcest resource of all.

The new status symbol
The markers of a well-lived life have shifted. A decade ago it was the 6am reformer class; then it was sleep scores, glucose monitors and cold plunges. Now the most coveted thing in the room is harder to buy: the ability to give one thing your full attention.
It is a quiet reversal of the attention economy. The platforms that built empires on our distraction have created a counter-market of people willing to protect what is left of it. Neuro-wellness, once a niche corner of biohacking, is fast becoming the category to watch for 2027.
Into that moment steps 1N Focus Lab, a pop-up at Protein Studios in Shoreditch from 3 to 6 December. Created by 1N and co-curated with Mumble Forum and MHOUSE, it gathers neuroscientists, athletes, coaches and founders around a single question: what does it really take to focus?
Four days, four states of mind
The programme is structured less like a conference and more like an edit. Each day carries a theme, opens at 11.30am with a guided meditation from actor and meditation teacher Maude Hirst, and builds towards an evening headline.
MIND sets the intellectual tone on Thursday 3rd December Neuropsychopharmacologist Professor David Nutt, 1N founder Terry Sealand functional health consultant Mark Dini take the stage for State of Mind, moderated by journalist Kate Spicer, before neuroscientist and bestselling author Dr Tara Swart delivers the opening-night keynote about the Neuroscience of focus.
RESET turns to the nervous system on Friday 4th December a sound bath from Stephanie Waxberg and an evening of breathwork led by Xico Teixeira: recovery positioned not as indulgence but as infrastructure.
PERFORMANCE borrows from elite sport on Saturday 6th December: Former world champion boxer Johnny Nelson joins coach and Power Hour host Adrienne Adhami for Under Pressure , and Andy Ramage closes with How to Train Your Brain keynote.
POTENTIAL looks forward on Sunday. After a hypnosis meditation with Anna Lancaster, Rituals, Refocused convenes Simon Salter, Mike Mudie, Terry Seal and Emilie Lavinia on the daily habits that protect attention. Mental fitness coach Maya Raichoora closes the pograme with an inspiring workshop and keynote.

Community as the new media
What makes Focus Lab interesting from a brand perspective is not only who is on stage, but how it was built. Rather than a launch event staged for a camera, it is a four-day cultural programme, free to attend and curated through an existing community.
That is where Mumble Forum comes in. Many of the voices on the line-up, from Adrienne Adhami and Maude Hirst to Maya Raichoora and Emilie Lavinia, are already part of our world. It is a model we believe in: brands earn their place in culture by convening the right people in the right room, not by shouting louder online.
The partner list follows the same logic. DIRTEA is the official drinks partner, joined by Bon Charge, Cano Water and Butter Up: a roll-call of the names reshaping how a generation thinks about daily rituals.
The takeaway
If the last wave of wellness was about optimising the body, the next is about defending the mind. Focus Lab is an early, deliberate stake in that territory, and a reminder that in 2026 the most valuable thing a brand can offer is not more content, but a little more clarity.
The details
Dates | Thursday 3 to Sunday 6 December 2026 |
Open | 10am to 8pm daily |
Venue | Protein Studios, Shoreditch, London |
Entry | Free, booking by day via Eventbrite click HERE |
Age | Strictly 18+ |
18+ · 1N products contain nicotine, which is highly addictive and is not risk-free. For existing adult nicotine users only.




