Among senior women in business, wellness has shifted from lifestyle aspiration to operational necessity . Energy, focus and physical resilience are now treated as strategic assets ; managed, measured and optimised much like capital or talent. Against this backdrop,  E-Pulsive’s 20-minute EMS training model  has gained traction among female founders and executives who prioritise efficiency, longevity and performance over spectacle. This January, the luxury fitness brand opens a new private...

As we step into 2026, a wave of nostalgia sweeps across our cultural landscape, echoing the vibrant currents of 2016. This isn’t merely a retrospective glance; it’s an invitation to dive deep, reflect, realign, and rediscover the essence of who we are. For the culturally curious, this exploration becomes a rich tapestry of inspiration, insight, and meaningful connection. The 2016 Nostalgia Trend More than a fleeting trend, 2016 represents a cultural renaissance. The revival of 90s and early...

Drawing on African pharmacopoeia and a life lived between Lisbon, London, and Cape Town, Catarina de Avillez has distilled her love for the continent into The Natural Africa, a botanical skincare line that feels as considered as it looks. Working with pharmacologists and traditional plant experts, she turns ingredients like Rooibos, Aloe Ferox, and Resurrection Plant into clinically informed formulas that honour both science and story. With a deep commitment to ethical wild harvesting and...